Reorganize, Consolidate, and UPDATE YOUR BRAIN with the Power of Movement will take you from the obvious, the world we experience every day through movement, to the unknown (inside the human brain) where those complex movements are processed and learned.

Who's it for? Anyone looking to improve how they move and learn and concerned with keeping their body and brain active and challenged. From adults to baby boomers to seniors, coaches, teachers, and physical therapists, UPDATE YOUR BRAIN with the Power of Movement has something for everyone. The best part is that you won't be overwhelmed by science. Instead, the focus is on answering the most common question we've all asked ourselves at one time or another. And that is, How Come I'm Not Getting Any Better?